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Dark Green Leafy Vegetables are Healthiest

Dark green leafy vegetables are healthiest. They’re nutrient rich superstars that are low in calories. They’re an important part of a healthy diet, offering a plethora of health benefits. These green veggies are high in fiber, vitamins, minerals, and other ...
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What about Bone Broth?

What is so good about bone broth? It’s certainly one of the trending topics when it comes to health nutrition and diets. It’s been gaining traction recently, as nutritionists and health experts have been highlighting its myriad of health benefits. ...
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Chicken Noodle Soup

Chicken noodle soup is made from chicken and simmered in water, usually containing other ingredients. The classic chicken noodle soup consists of a clear chicken broth, often with pieces of chicken or vegetable. Some popular additions to this classic soup ...
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Classic Soup and Salad Combos

Classic soup and salad combos range far and wide, giving everyone options to have their perfect meal. Here are some combinations you can try at home: Corn chowder with a side of our high protein chicken salad. The rich chowder ...
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Origins of Squash and Pumpkin Decorations

The origins of squash and pumpkin decorations come from an unlikely place. Celts believed that from dusk on October 31 until dusk on November 1, souls of those who had died that year would pass on, meaning it was also ...
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Benefits of Beans

Many people love beans, but not many people know the various health benefits that they provide us. Beans are an affordable source of iron, protein, fiber, and vitamins that offer different health benefits. There are numerous popular bean varieties, including ...
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The Low-Down on Watermelons

Watermelon is tasty, satisfying, and refreshing on a hot summer day, but did you know it also has a 5,000-year history? It’s more than a tasty snack or the base of our lunch favorite Watermelon Soup, it was once a ...
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The History of Split Pea Soup

Split pea is a soup that has a history going back more than 2,000 years. At our SoLé Soups Studio, our split pea is one of the shining stars of all of our homemade soups, full of flavor, nutrients, and ...
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