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Health

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Why Are Blueberries So Good For You?

Blueberries are often labeled a superfood, and for good reason! At our SoLé Soups studios in Agoura Hills and Thousand Oaks we love providing the kind of lunch that makes you feel as good as it tastes, so we try ...
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What Are The Health Benefits Of Turkey?

Turkey is one of the big stars of our Hearty Turkey Chili at SoLé Soups. We all know that turkey tastes delicious, but what do our bodies think about this versatile protein? Turkey isn’t just tasty, it’s also good for ...
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What Is Ragu?

Ragu has a rich history dating all the way back to the 18th century Italy by name, but the foundation of ragu has been popular since the Middle Ages. Essentially, ragu refers to a meat-based sauce or broth that contains ...
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The History Of Split Pea Soup

Split pea is a soup that has a history going back more than 2,000 years. At our SoLé Soups Studio, our split pea is one of the shining stars of all of our homemade soups, full of flavor, nutrients, and ...
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Why Are Bone Broths So Good For You?

Whether beef or chicken, we’re big fans of a good bone broth here at SoLé Soups and for good reason. In a bowl or a travel mug while you’re on the go, bone broth is an easy and comforting soup ...
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What Are Legumes And What Benefits Do They Have?

Legumes are a wide vegetable family, encompassing all sorts of delicious and nutritious goodies. As a matter of fact, there are over 16,000 different types of legumes grown around the world encompassing all sorts of different shapes, sizes, and textures. ...
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The Origins And Uses Of Cardamom

Cardamom comes in two basic varieties – black and green. Green cardamom is the more common of the two, and the one that is most often spotted in grocery store spice aisles around Agoura Hills and Thousand Oaks. Green cardamom ...
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The Basics Of Basil

Basil is a key ingredient in many Italian dishes, but there’s more to basil than just pesto and pasta sauce. Basil is an annual herb from the mint family, but it doesn’t quite taste like it. There are more than ...
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