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Dark Green Leafy Vegetables are Healthiest

Dark green leafy vegetables are healthiest. They’re nutrient rich superstars that are low in calories. They’re an important part of a healthy diet, offering a plethora of health benefits. These green veggies are high in fiber, vitamins, minerals, and other ...
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What about Bone Broth?

What is so good about bone broth? It’s certainly one of the trending topics when it comes to health nutrition and diets. It’s been gaining traction recently, as nutritionists and health experts have been highlighting its myriad of health benefits. ...
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Cooking with Bay Leaves

Cooking with bay leaves improves almost everything they’re cooked with. Bay leaves are an incredibly nutritious yet overlooked ingredient in many delicious dishes. Not only are bay leaves a flavorful addition to soups, stews, and other dishes, they also offer ...
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The Low-Down on Watermelons

Watermelon is tasty, satisfying, and refreshing on a hot summer day, but did you know it also has a 5,000-year history? It’s more than a tasty snack or the base of our lunch favorite Watermelon Soup, it was once a ...
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The Benefits of Asparagus

Asparagus is a rich, earthy, and delicious veggie that brings a lot of benefit to a nutritious lunch. The flavor of asparagus is often described as green and earthy, similar to broccoli, but it can take on different flavor notes ...
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A Brief History of the Chicken Pot Pie

A good old fashioned chicken pot pie is hearty, tasty, and satisfying, and it’s been this way for thousands of years. While our SoLé Soups Chicken Pot Pie Chowder certainly has modern appeal, its roots go all the way back ...
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What Is There To Know About Fennel?

Fennel is known to have a soft, delicate, licorice-like flavor, which some might be a little apprehensive about when it comes to soup. Afterall – soup and candy aren’t really two things that normally go together! While fennel might have ...
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5 Health Benefits Of Turkey

When you think about turkey, you might think first about gathering around a holiday table and dressing the bird with stuffing, mashed potatoes, and cranberry sauce. Turkey isn’t just for Thanksgiving or Christmas, it’s also an excellent soup star with ...
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