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Revisit these SoLé Soup Classics

Revisit these SoLé Soup classics, our classic tomato, and southwestern chicken chili.

SoLé SoupS Tomato

SoLé SoupS Tomato has a dazzling tomato flavor. This SoLé SoupS classic is clean and always appealing. Vegetarian never tasted so good!

When it comes to comfort food, there is nothing that comes close to tomato soup. Sip on a steaming bowl of tomato soup garnished with some crispy croutons and herbs or paired with your own homemade grilled cheese sandwich. Tomato soup — a healthy and nutrient-rich soup can add a punch of deliciousness to your day.

Tomato soup is very high in a number of essential nutrients. For starters, this vegetable, which is technically a fruit, is rich in Lycopene. This nutrient gives tomatoes their bright red color and is a powerful antioxidant. It protects against aging, heart disease, stroke, and a host of other diseases.

The Potassium, Vitamin C, and choline content in tomatoes support good heart health. An increase in potassium along with a decrease in sodium intake has been shown to reduce the risk of cardiovascular disease, according to Mark Houston, M.D., M.S., an associate clinical professor of medicine at Vanderbilt Medical School.

SoLé SoupS Southwestern Chicken Chili

All-white meat Chicken, Pintos, and a host of other yummy ingredients leave this recipe poised to solve even the mightiest hunger; incredible, tangy flavor with just the perfect amount of spice & heat- just enough is more than enough.

SoLé SoupS Southwestern Chicken Chili has a touch of sliced jalapenos- an ingredient that can make even the blandest food more palatable. They can also boost metabolism: studies have shown that a compound found in peppers (Capsaicin) can induce a Thermogenic effect and cause the body to burn additional calories for up to 20 minutes post-consumption. It’s also a solid source of Protein, Fiber, Vitamin C., unique Antioxidants Lycopene and Astaxanthin.

Come visit SoLé SoupS today in Thousand Oaks and Agoura Hills and revisit these SoLé Soup classics, our classic tomato, and southwestern chicken chili. See you soon!

 

Source: femina.in

How Fiber Can Help You

How Can Fiber Help You? In people with diabetes, fiber — particularly soluble fiber, or fiber that breaks down more easily once consumed, — can slow the absorption of sugar and help improve blood sugar levels. A healthy diet that includes insoluble fiber may also reduce the risk of developing type 2 diabetes. High-fiber foods tend to be more filling than low-fiber foods, so you’re likely to eat less and stay satisfied longer. And high-fiber foods tend to take longer to eat and to be less “energy-dense,” which means they have fewer calories for the same volume of food.

If you aren’t getting enough fiber each day, you may need to boost your intake. Good choices include:

  • Whole-grain products
  • Fruits
  • Vegetables
  • Beans, peas and other legumes
  • Nuts and seeds

Refined or processed foods — such as canned fruits and vegetables, pulp-free juices, white bread and pasta, and non-whole-grain cereals — are lower in fiber. The grain-refining process removes the outer coat (bran) from the grain, which lowers its fiber content. Enriched foods have some of the B vitamins and iron added back after processing, but not the fiber.

Whole foods rather than fiber supplements are generally better. Fiber supplements — such as Metamucil, Citrucel, and FiberCon — don’t provide the variety of fibers, vitamins, minerals, and other beneficial nutrients that foods do.

Another way to get more fiber is to eat foods, such as cereal, granola bars, yogurt and ice cream, with fiber added. The added fiber usually is labeled as “inulin” or “chicory root.” Some people complain of gassiness after eating foods with added fiber.

High-fiber foods are good for your health. But adding too much fiber too quickly can promote intestinal gas, abdominal bloating and cramping. Increase fiber in your diet gradually over a few weeks. This allows the natural bacteria in your digestive system to adjust to the change.

Try some of our healthy soups at SoLé SoupS in Thousand Oaks or Agoura Hills.

Our Brown Lentils w/Kale is a tasty and substantial meal unto itself. This soup is a clean source of protein and fiber that’s loaded with niacin, thiamin, zinc and
Iron!

Come into SoLé SoupS today or visit our website.

 

Visit SoLé SoupS® Thousand Oaks

Today’s a great day to visit SoLé SoupS® for fresh made soups, salads, and more. Why not stop by our new location in Thousand Oaks. We’re conveniently located in the Oakbrook Plaza. Take Route 23 to the Los Arboles exit and enter the plaza near the California Department of Motor Vehicles. Find parking anywhere and come on in. We’re adjacent to the Coffee Bean and Tea Leaf directly in front of you as you enter from Los Arboles. Menus change depending on location so be sure to check our Instagram for today’s menu selections. Closer to Agoura? Visit us at our original location. Winter hours for both locations are Mon-Fri : 11AM–7PM and Sat: 11AM–5PM.

Subscribe to join our SoLé SoupS® customer rewards program.* Winners selected each month and prizes vary.

 

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Thousand Oaks Is The Jewel Of Ventura County

California is home to the booming city of Los Angeles, but just 40 miles to the north lies a city that has just as much history, with a little less hustle: Thousand Oaks.

Add SoLé SoupS To Your Holiday Celebration

The holidays are a time for gatherings and celebration. For most, this involves copious amounts of delicious food and drinks. Whether you’re hosting a Christmas party or attending the office holiday party, bringing a soup or salad from SoLé Soups for everyone to share is sure to be a hit. Add SoLé Soups premium gourmet products to your Christmas and winter holiday celebrations this year.

Our March Winner

Congratulations to Shazia P.  As a SoLé Soups newsletter subscriber Shazia is up to date on the latest happenings and now becomes our March Winner of the Month.  Make sure you’re subscribed and come visit us.  Our SoLé Soups storefront is located at 28708 Roadside Drive in Agoura Hills, California.  We’re open Monday through Friday 11a to 7p and Saturdays 11a to 5p.  Come enjoy free samples and take home your choice of more than 30 signature SoLé Soups and more than dozen single-serve entrees and salads. We can’t wait to serve you.

Visit Our Store

Visit our store!  We’re so excited to be open at our SoLé Soups store at 28708 Roadside Drive in Agoura Hills, California.  We’re open Monday through Friday 11a to 7p and Saturdays 11a to 5p.  Come enjoy free samples and take home your choice of more than 3o signature SoLé Soups and more than dozen single-serve entrees and salads. We can’t wait to serve you.

 
 
 
 
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