Not in the mood for soup? Try our delicious salads today. At Solé SoupS, we understand that you can’t have our fresh soups every day, and that’s why we came prepared. With nearly a dozen salads to choose from, we have something for everyone. Whether you want an entrée like our Chicken Caesar Salad or something lighter like one of our side salads, we have you covered. Want to stay healthy as can be? Our Greek salad entrée is vegetarian and Gluten-free and made with fresh ingredients. Greek salad is not only Greece’s most popular salad, it has now become one of the world’s most loved, and for a very good reason! Traditional Greek salad, also known as Xoriatiki, is packed with vitamins and minerals that are proven to help maintain a healthy body and mind.
Although these days there are many variations, an authentic Greek salad features tomatoes, cucumbers, red onion, olives, Feta, oregano, and olive oil. The combination of these ingredients is a simple way to add key vitamins and minerals to your everyday diet.
We also have more traditional options like our tuna salad and egg salad.
You may not know about the health benefits of Tuna salad, so that’s where we come in. Tuna comprises omega-3 fatty acids, which help in bringing balance in the blood vessels thereby reducing cholesterol in the arteries. As such, the heart is able to efficiently carry out its function of pumping blood throughout the body, maintaining good health. Another great benefit of tuna is it’s ability to lower blood pressure. Tuna is rich in potassium, which is known for lowering blood pressure. Omega-3 fatty acids in combination with potassium bring an anti-inflammatory effect to the cardiovascular system, which in turn benefits us by lowering blood pressure. Low in fat content and rich in proteins and nutrients, Tuna can also lead to weight loss, who doesn’t want that? There are many health benefits to tuna but if that’s not enough for you, the taste will be. So if you’re not in the mood for soup, try our delicious salads today.
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